Have you ever procrastinated over a task, a project or something you had to complete? Are you guilty of putting something off, running the overwhelm pattern or taking on too many things? Do you sometimes feel stuck or not know the next step or what direction to take? Feel exhausted before you even start only to find that once you complete the dreaded task, it wasn’t as bad as what you anticipated? Have you ever thought if only you directed the energy you spent in putting off the task into the task itself, you would have knocked it over in a flash?

You are not alone! Most people procrastinate at some stage in their life and some of us procrastinate more than others.

This book looks closely at the 6 reasons why people procrastinate and 7 strategies to cure procrastination.